Don’t miss this special/free offer!

Dear Parent/s

WE CARE ABOUT YOUR CHILD’S WELL-BEING!

As an adult, you do regular physical activity right?  Do you exercise 3-4 times a week?  If yes, GREAT!  If not, it’s never too late to start; and give your child an opportunity to do the same… We are offering to increase from 1x a week to 2 or more classes a week for FREE for the first month to try out and thereafter for a nominal fee, increase your child’s hours. On top of that, while they take part in our regular classes, we invite you to enroll in our rope skipping class for beginners on Wednesday evenings for FREE!  Call or e-mail us to redeem this amazing offer!

Below is an excerpt from an article by the World Health Organisation: read the full article here.

The number of overweight or obese infants and young children (aged 0 to 5 years) increased from 32 million globally in 1990 to 42 million in 2013. In the WHO African Region alone the number of overweight or obese children increased from 4 to 9 million over the same period.

In order to improve cardiorespiratory and muscular fitness, bone health, and cardiovascular and metabolic health biomarkers:

  1. Children and youth aged 5–17 should accumulate at least 60 minutes of moderate- to vigorous-intensity physical activity daily.
  2. Amounts of physical activity greater than 60 minutes provide additional health benefits.
  3. Most of the daily physical activity should be aerobic. Vigorous-intensity activities should be incorporated, including those that strengthen muscle and bone*, at least 3 times per week.

*For this age group, bone-loading activities can be performed as part of playing games, running, turning or jumping.
Gymnastics provides all of these activities!

We believe that it is in your child’s best interest to attend more than one lesson per week. So send us an e-mail and take us up on this fantastic offer and try it for FREE for a month and enroll for FREE into our skipping classes on Wednesdays!!! We look after your child’s well being, because your child is worth it.

Don’t let your child become a part of the above statistics – ACT NOW!

Public/School holidays in 2022

Please be advised that there will not be classes on the following dates which have been officially announced as school/public holidays.

Mon, 21 Mar 2022 – Human Rights Day

Fri, 15 Apr 2022- Good Friday

Mon, 18 Apr 2022 – Family Day

Wed, 27 Apr 2022 – Freedom Day

Mon, 02 May 2022 – Workers Day

Thu, 16 Jun 2022 –  Youth Day

Tue, 09 Aug 2022 – Womens Day

Sat, 24 Sept 2022 – Heritage Day

Fri, 16 Dec 2022 – Day of Reconciliation

Mon, 26 Dec 2022 – Boxing Day

Coastalcluster: Eastern Cape, KwaZulu-Ntal, Northern Cape, Western Cape

Term Duration Number of weeks Number of days Number of public holidays Actual number of school days
1 (17) 19 Jan – 25 Mar 10 48 (50) 1 47 (49)
2 5 Apr – 24 Jun 12 59 5+1 53
3 19 Jul – 30 Sept 11 54 1+1 52
4 11 Oct – 14 (15) Dec 10 47 (48) 0 47 (48)
Total 43 208 (211) 7+2 199 (202)

Parent & Child Tumbling Tot class

Nannies and Au Pairs welcome.

Tuesday
Time: 13h30pm

Please contact us if you would like to be a part of this innovative movement.

FUNDRAISING EVENT FOR YOUR SCHOOL @ GORDONS GYMNASTICS CLUB!!!

Gordons is looking for ways to work closer with pre-schools, primary schools and high schools. By popular demand, Gordons is offering a special deal for all schools to host their school outings at our venue and at the same time, use it as a fundraising opportunity for their own school.

For more details please click on the link below or contact the office on 021 686 9213 info@gordonsct.co.za. Book now to avoid disappointment!

Introduce a Friend and SAVE on your fees!!!

Receive 10% discount on your term fees for everyone of your friends you introduce to Gordons. Your friend needs to become a member of Gordons by joining one of our classes. For every friend you introduce you will receive 10% discount. Why pay full fees when you can get discount and have ALL your friends be a part of ALL our events and classes. Inform our office when you will be bringing a friend for a FREE trial class and get saving!